Hi everyone, 🧘 Starting September, we will have Mindfulness at Itnig with 30-Day Meditation Course.✨ Join Fritz Jaax, a certified teacher with a scientific background and international experience, for a transformative one-month meditation course. He will be leading 30min classes every Tuesday at 6:30pm and every Wednesday at 8:30 throughout September.📅 Meet him at our next breakfast tomorrow, July 30, where he’ll give a short presentation and guided meditation at 11:00 in the Greenroom.🌱 Classes will be held in both English and Spanish, focused on reducing stress, gaining mental clarity, and integrating mindfulness into daily life.Feel this from if you're interested in this free meditation sessions!
Hi everyone,
🧘 Starting September, we will have Mindfulness at Itnig with 30-Day Meditation Course.
✨ Join Fritz Jaax, a certified teacher with a scientific background and international experience, for a transformative one-month meditation course. He will be leading 30min classes every Tuesday at 6:30pm and every Wednesday at 8:30 throughout September.
📅 Meet him at our next breakfast tomorrow, July 30, where he’ll give a short presentation and guided meditation at 11:00 in the Greenroom.
🌱 Classes will be held in both English and Spanish, focused on reducing stress, gaining mental clarity, and integrating mindfulness into daily life.
Feel this from if you're interested in this free meditation sessions!