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Starting September: 30min' Meditation with Fritz

    Hi everyone, 🧘 Starting September, we will have Mindfulness at Itnig with 30-Day Meditation Course.✨ Join Fritz Jaax, a certified teacher with a scientific background and international experience, for a transformative one-month meditation course. He will be leading 30min classes every Tuesday at 6:30pm and every Wednesday at 8:30 throughout September.📅 Meet him at our next breakfast tomorrow, July 30, where he’ll give a short presentation and guided meditation at 11:00 in the Greenroom.🌱 Classes will be held in both English and Spanish, focused on reducing stress, gaining mental clarity, and integrating mindfulness into daily life.Sign up here!Try Ozen Meditation!

    Itnig Spaces

    Hi everyone,

     

    🧘 Starting September, we will have Mindfulness at Itnig with 30-Day Meditation Course.


    ✨ Join Fritz Jaax, a certified teacher with a scientific background and international experience, for a transformative one-month meditation course. He will be leading 30min classes every Tuesday at 6:30pm and every Wednesday at 8:30 throughout September.


    📅 Meet him at our next breakfast tomorrow, July 30, where he’ll give a short presentation and guided meditation at 11:00 in the Greenroom.


    🌱 Classes will be held in both English and Spanish, focused on reducing stress, gaining mental clarity, and integrating mindfulness into daily life.


    Sign up here!


    Try Ozen Meditation!